During whole body cryotherapy, to ensure a great experience, it is important to keep in mind that less clothing will maximize exposure and effectiveness of the treatments.


  • Gloves
  • Socks/Booties
  • Cotton Underwear (required for men, optional for women)

*For your convenience and comfort, CryoVigor will provide robes, gloves, socks and clogs.


  • Bra/Bathing Suit (optional)
  • Shorts


  • All jewelry or piercings located below your neck should be removed
  • Your entire body and undergarments must be completely dry before entering the Cryo Sauna. For your convenience we will provide a towel to wipe off any moisture. 
  • Do not apply lotions or creams to your body shortly before treatments

Best Cryotherapy Treatment in NYC

Whole Body Cryotherapy (WBC) was originally developed in Japan in 1978 for the treatment of rheumatoid arthritis. Safely and effectively used in Europe for over 30 years we are now seeing many more benefits from exposing the body to extreme cold for just 1.5-3 minutes. Studies conducted have established WBC as a powerful modality for inflammation reduction, pain management, increased energy and metabolism.

Most doctors will tell you, chronic inflammation is major cause of pain and disease. Decreasing inflammation in the body will help fight infection, heart disease, cancer, arthritis and visible signs of aging.

Cryotherapy stimulates cellular regeneration for faster healing. It has been so successful in Europe that treatments are covered by medical insurance in many countries.  In the US, elite athletes, pro teams and celebrities have implemented cryotherapy into their regular routines.

Whether you seek pain management, improved athletic performance/recovery, weight loss, anti-aging or simply better overall wellness, come see why millions around the world have made cryotherapy a cornerstone component of their weekly or even daily routines.