Cryotherapy has many health benefits!

And it’s only $40 for Your First Session (Reg. $80)


$30 for whole body cryotherapy, Cryo facials or celluma LED light therapy (when you become a member*)

*$125/mo for Membership

Buy multiple sessions and save!
Save 10% off 5 and 10 Packs for both whole body Cryotherapy or local Cryo/Cryo facials!
Book Online and Enter Code: PACKSAVE

Conveniently located near Grand Central, Rockefeller Center and Bryant Park (Map Below)

Cryo Chamber

Cryo Chamber

heartbeat 2.png


Get relief from chronic pain, Rheumatoid arthritis, auto-immune diseases, fibromyalgia, post-surgery recovery, overall inflammation reduction, stress, anxiety, depression, and improve sleep

turn back time.png

Anti-aging & Beauty

Whole body cryotherapy can help with inflammatory skin diseases such as eczema and psoriasis, improve circulation, build collagen, reduce cellulite and increase metabolism



Increase mobility, speed muscle recovery, increase energy, feel that runners high with an endorphin release, reduce inflammation and lactic acid build up



1. Great Customer Service

Our trained technicians will be with you every step of the way to ensure comfort and safety. 

2. InVIGORate

For just 3 minutes hyper cold air circulates around your body. Your skins surface temperature drops to 40°F to 50°F triggering skin sensors to send blood to your core.

Your internal cycle then works to remove toxins and inflammatory properties from the blood while enriching it with oxygen, nutrients and enzymes. 

3. Rejuvenate

You will immediately feel increased mobility, and throughout the day, decreased pain and increased energy.


Call now and ask for about our $40 special for a single session! 

2 West 46th Street Suite 505, New York, NY 10036

Monday – Friday 7:30am – 7:30pm
Saturday – 10am – 2pm
Sunday – closed


Contact us to learn more about Cryotherapy

Name *
Phone *



During whole body cryotherapy, to ensure a great experience, it is important to keep in mind that less clothing will maximize exposure and effectiveness of the treatments.


  • Gloves

  • Socks/Booties

  • Cotton Underwear (required for men, optional for women)

*For your convenience and comfort, CryoVigor will provide robes, gloves, socks and clogs.


  • Bra/Bathing Suit (optional)

  • Shorts


  • All jewelry or piercings located below your neck should be removed

  • Your entire body and undergarments must be completely dry before entering the Cryo Sauna. For your convenience we will provide a towel to wipe off any moisture.

  • Do not apply lotions or creams to your body shortly before treatments


”After going for treatments at over 7 different cryotherapy studios in NYC, I have finally arrived in cryo heaven! Kathy, the owner, is truly an expert in the field and is both kind and attentive. No doubt, she will help you get through any degree of cold.
— Pierce L.
”This treatment is absolutely amazing. I was so hesitant to try Cryotherapy because of my extreme dislike of the cold.
Well I have to thank Kathy and her staff for making the experience so calming and enjoyable for me.
— Cynira C.
”Great experience in an amazing place!
Cryosauna and local cryotherapy are awesome.
Kathy is an expert and the staff is excellent!
— Massimo D.

Don't miss out on our $40 special for Cryotherapy!

Best Cryotherapy Treatment in NYC

Whole Body Cryotherapy (WBC) was originally developed in Japan in 1978 for the treatment of rheumatoid arthritis. Safely and effectively used in Europe for over 30 years we are now seeing many more benefits from exposing the body to extreme cold for just 1.5-3 minutes. Studies conducted have established WBC as a powerful modality for inflammation reduction, pain management, increased energy and metabolism.

How does all this happen? When you first enter the chamber at -200F to -256F, the blood vessels constrict forcing all the blood to the core to protect vital organs. Here is where your body works to remove toxins and inflammatory properties in the blood while enriching your blood with oxygen. This oxygen enriched blood bolsters organs and when you step out of the Cryosauna the blood is released from the “internal cycle” and flows back out to your extremities bringing all the healing properties with it. Over the next 6-8 hours your body will continue to recover and restore to a better self.

Most doctors will tell you, chronic inflammation is a major cause of pain and disease. Decreasing inflammation in the body will help fight infection, heart disease, cancer, arthritis and visible signs of aging.

Cryotherapy stimulates cellular regeneration for faster healing. It has been so successful in Europe that treatments are covered by medical insurance in many countries.  In the US, elite athletes, pro teams and celebrities have implemented cryotherapy into their regular routines.

Whether you seek pain management, improved athletic performance/recovery, weight loss, anti-aging or simply better overall wellness, come see why millions around the world have made cryotherapy a cornerstone component of their weekly or even daily routines.