Benefits of Cryotherapy


Health: Get relief from chronic pain, Rheumatoid arthritis, auto-immune diseases, fibromyalgia, post-surgery recovery, overall inflammation reduction, stress, anxiety, depression, and improve sleep 


Anti-aging/Beauty: Whole body cryotherapy can help with inflammatory skin diseases such as eczema and psoriasis, improve circulation, build collagen, reduce cellulite and increase metabolism 


Fitness: Increase mobility, speed muscle recovery, increase energy, feel that runners high with an endorphin release, reduce inflammation and lactic acid build up



1. Service

Our trained technicians of Cryotherapy in NYC will be there every step of the way to ensure your comfort and safety. 

2. InVIGORate

For just 3 minutes hyper cold air circulates around your body. Your skins surface temperature drops to 40℉ to 50℉ triggering skin sensors to send blood to your core. Your internal cycle then works to remove toxins and inflammatory properties from the blood while enriching it with oxygen, nutrients and enzymes. 

3. Rejuvenate

You will immediately feel increased mobility, and throughout the day, decreased pain and increased energy.


During whole body cryotherapy, to ensure a great experience, it is important to keep in mind that less clothing will maximize exposure and effectiveness of the treatments.


  • Gloves
  • Socks/Booties
  • Cotton Underwear (required for men, optional for women)

*For your convenience and comfort, CryoVigor will provide robes, gloves, socks and clogs.


  • Bra/Bathing Suit (optional)
  • Shorts


  • All jewelry or piercings located below your neck should be removed
  • Your entire body and undergarments must be completely dry before entering the Cryo Sauna. For your convenience we will provide a towel to wipe off any moisture. 
  • Do not apply lotions or creams to your body shortly before treatments

Best Cryotherapy Treatment in NYC

Whole Body Cryotherapy (WBC) was originally developed in Japan in 1978 for the treatment of rheumatoid arthritis. Safely and effectively used in Europe for over 30 years we are now seeing many more benefits from exposing the body to extreme cold for just 1.5-3 minutes. Studies conducted have established WBC as a powerful modality for inflammation reduction, pain management, increased energy and metabolism.

How does all this happen? When you first enter the chamber at -200F to -256F, the blood vessels constrict forcing all the blood to the core to protect vital organs. Here is where your body works to remove toxins and inflammatory properties in the blood while enriching your blood with oxygen. This oxygen enriched blood bolsters organs and when you step out of the Cryosauna the blood is released from the “internal cycle” and flows back out to your extremities bringing all the healing properties with it. Over the next 6-8 hours your body will continue to recover and restore to a better self.

Most doctors will tell you, chronic inflammation is a major cause of pain and disease. Decreasing inflammation in the body will help fight infection, heart disease, cancer, arthritis and visible signs of aging.

Cryotherapy stimulates cellular regeneration for faster healing. It has been so successful in Europe that treatments are covered by medical insurance in many countries.  In the US, elite athletes, pro teams and celebrities have implemented cryotherapy into their regular routines.

Whether you seek pain management, improved athletic performance/recovery, weight loss, anti-aging or simply better overall wellness, come see why millions around the world have made cryotherapy a cornerstone component of their weekly or even daily routines.